The Gracie Barra Northridge Grind
Let me start off by saying that I use to preach on how much I loved the grind of training hard multiples times a day. I realized, now that I have been going to the competition training at GB Northridge for a few weeks now, that I had no idea what grind truly meant. The Facility Romulo's school is beautiful. The second you walk in everything is neat and organized. The gray mats make a nice contrast with the white wall mats, the office area is clean cut, and the bathrooms are pretty modern and spacious. I never trained with Romulo in his older school but just from watching older Youtube videos and seeing what his old academy looked like, he has earned and worked hard for the academy he currently has. What I like most about his school and from a business perspective I think he has done a phenomenal job is maximizing mat space. GB Northridge Main Mat Area The Structure of Competition Training Warm up - The warm-up is pretty flexible. You basically choose a partner or